15

Jun

2024

Our Story

Dr. Jeffrey Spiegel focused his training on learning the most advanced techniques for facial plastic and reconstructive surgery. He spent his time as a teacher, scientist, and clinician caring for some of the most complicated injuries and deformities and did many microvascular tr...

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15

Jun

2024

To help others to see the power of their light

On Friday, Saturday, and Sunday Dr. Onir and I were not in the office. The weather was beautiful, and it was a perfect summer three day weekend. But, we never saw it. Nor did we catch any of the final events of the Tokyo Olympics. Rather, we spent the entire weekend participating...

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15

Jun

2024

Our Mommy Makeover Contest!

Enter Our Mommy Rapid Restore Contest!Upload a Photo: I agree all photos will become property of The Spiegel Center and posted on our various media platforms. Winner will be announced at 12pm on May 15th. Total number of likes and shares of your photo on our platforms wi...

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15

Jun

2024

Are you doing the same old same old?

Wake up, go to work, cook dinner, watch TV, and off to bed. Then repeat. Sound familiar?People often speak of being “stuck” in a routine, but routines aren't always bad. Some routines are extremely good for us.Routines also need to evolve. Being physically activ...

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15

Jun

2024

Right Time for Plastic Surgery is Now!

What a year it has been! Our faces have been covered for many months, and yet some people took great advantage of this “off time” and they will soon be able to uncover their new beautiful selves.If used correctly, time away can be a gift used to learn new skills, like...

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15

Jun

2024

Understanding Costs

There is an old expression that money cannot buy happiness. Of course, there are some happy things that money cannot buy (true love, for example), but most people have their doubts about the validity of the expression.With an unlimited budget, you'd be able to get any proce...

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15

Jun

2024

Covid Vaccine and Fillers – Safe alone and together

It is a true miracle that two highly effective vaccines against the coronavirus responsible for the COVID-19 pandemic are already being distributed and administered. The scientists, pharmaceutical company employees, and government all deserve recognition for this remarkable achie...

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15

Jun

2024

Building for the future

One of the great tragedies of human existence is that we are each born with an empty mind. People can do many things by instinct alone, but the most advanced things need to be learned. You do not enter this world with the accumulated knowledge of your parents. As a result, we go...

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15

Jun

2024

Get warm to get Hot.

What happens to a piece of meat when you heat it up?It shrinks. Those huge hamburger patties are suddenly not so large and if you are frying bacon (or soy bacon in my case) you know that a large square of bacon continues to contract until you have a thin crispy strip.Why does it...

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15

Jun

2024

Getting Rid of Scars

At Halloween people will often use plastic or painted scars as part of their costumes. The scars are scary. They represent injury, or damage and other than at Halloween, nobody wants to have one.Scars can also remind us of bad experiences. A traumatic event, an emergency, a time...

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