I have been doing buccal fat removal for 20 + years now and Chrissy Teigen has talked about getting this procedure done pretty openly. After taking a good look at her before and after pictures, I question if this was the right choice for her based on her face structure.

She was probably concerned about having overly full cheeks, which she does. Overly full cheeks can be a beautiful trait on many faces, but it is up to a specific individual whether they like that look for themselves. When you suck in your face, that is the area where the buccal fat is. If you take a look at Chrissy, you will see that she has very full cheeks above that area. I’m not sure if she has gotten filler there or if that is genetic, but when she took out the buccal fat, it created an imbalanced facial structure. Removing the fat made the top of her face look fuller overall. This could have been part of the goal that she would have discussed with a surgeon, and perhaps she wanted her cheeks to look fuller overall – we still think she looks beautiful!

There are ways to reduce the upper part of your cheeks, however, buccal fat removal is not the answer to this. You can use Radiofrequency like FaceTite, Embrace or even Morpheus8 (Microneedling with Radiofrequency) to shrink the tissue or you could even have the bone reduced. Overall, buccal fat removal may not have been the best way for her to get a slimmer face overall, but it is often the best choice for other people.


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Dr. Jeffrey Spiegel


Dr. Jeffrey Spiegel

With special expertise in all aspects of facial plastic surgery, and a particular skill for revision surgery, it’s clear why Dr. Spiegel is one of the most celebrated facial plastic surgeons in the world. If you are seeking the best possible results, or have a uniquely challenging problem, you’ve found the right doctor.

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Dr. Onir L. Spiegel


Dr. Onir L. Spiegel

Dr. Onir (pronounced “oh-near”) has years of experience in facial aesthetics and treats some of the most recognizable and famous faces. Dr. Onir started her career in oral health, earning doctorate degrees from both New York University and Boston University. She has been the recipient of numerous awards for her cutting-edge medical research as well as her technical skills in dentistry.

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Dr. Jacob Tower


Dr. Jacob Tower

A board-certified specialist in facial plastic surgery, Dr. Jacob Tower brings a thoughtful approach and an artistic eye to New England’s premier plastic surgery practice, The Spiegel Center in Newton, Massachusetts. In addition to being an in-demand surgeon, Dr. Tower is an assistant professor at the Boston University School of Medicine, a sought-after lecturer, and an expert in facial plastic surgery.

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