Category Archives: General

Looking Good in Your 40s

Where has the time gone, right? Blink your eyes and you’re 40 years old. First the good news, your forties can be, in many ways, your best decade. You may be more settled with your family and career, and more comfortable with yourself and who you are. You are energetic, healthy, and capable plus, you […]

To help others to see the power of their light

On Friday, Saturday, and Sunday Dr. Onir and I were not in the office. The weather was beautiful, and it was a perfect summer three day weekend. But, we never saw it. Nor did we catch any of the final events of the Tokyo Olympics. Rather, we spent the entire weekend participating with 150 other […]

Last Chance to Enter Our Mommy Makeover Contest!

Mom package

Past Winners Read Her Story On FB Related Procedures to Consider Fat Freezing Dermal Fillers Botox Injections IPL

Are you doing the same old same old?

Studio portrait of a beautiful young woman posing against a gray background

Wake up, go to work, cook dinner, watch TV, and off to bed. Then repeat. Sound familiar? People often speak of being “stuck” in a routine, but routines aren’t always bad. Some routines are extremely good for us. Routines also need to evolve. Being physically active and spending time with friends is easy when you […]

Right Time for Plastic Surgery is Now!

Closeup studio shot of a beautiful young woman

What a year it has been! Our faces have been covered for many months, and yet some people took great advantage of this “off time” and they will soon be able to uncover their new beautiful selves. If used correctly, time away can be a gift used to learn new skills, like baking or crocheting, […]

Understanding Costs

Attractive young indian woman reading paper letter.

There is an old expression that money cannot buy happiness. Of course, there are some happy things that money cannot buy (true love, for example), but most people have their doubts about the validity of the expression. With an unlimited budget, you’d be able to get any procedures you wanted. Rhinoplasty? Yes. Facelift? Why not? […]

Covid Vaccine and Fillers – Safe alone and together

Beautiful model

It is a true miracle that two highly effective vaccines against the coronavirus responsible for the COVID-19 pandemic are already being distributed and administered. The scientists, pharmaceutical company employees, and government all deserve recognition for this remarkable achievement that will hopefully curtail the spread of the virus and permit the return of normal life. Special […]

Building for the future

Dr Spiegel

One of the great tragedies of human existence is that we are each born with an empty mind. People can do many things by instinct alone, but the most advanced things need to be learned. You do not enter this world with the accumulated knowledge of your parents. As a result, we go to school […]

Get warm to get Hot.

Studio portrait of a beautiful young woman posing against a gray background

What happens to a piece of meat when you heat it up? It shrinks. Those huge hamburger patties are suddenly not so large and if you are frying bacon (or soy bacon in my case) you know that a large square of bacon continues to contract until you have a thin crispy strip. Why does […]

Getting Rid of Scars

Scar ointment

At Halloween people will often use plastic or painted scars as part of their costumes. The scars are scary. They represent injury, or damage and other than at Halloween, nobody wants to have one. Scars can also remind us of bad experiences. A traumatic event, an emergency, a time of despair. At this time in […]