Category Archives: General

How to Achieve Your Goals

You have things you want to do, and things you need to do, and yet, you don’t do them. That’s just like everybody else! But, some things get done and others don’t. Why? Getting things done is influenced by your motivation, ability, and then a trigger or prompt. This was studied, and graphed, by Dr. […]

Five ways to make your aesthetic procedure pain free!

Have you been wanting skin tightening, laser, electrolysis for hair removal, or other aesthetic treatment but are afraid it will hurt? You’re not alone! Why would anyone want pain? Perhaps you’ve heard that “beauty is pain”. What to do? You want to look good, which makes you feel good, but what if it hurts? Well, […]

BodyTite/Facetite FAQ With Dr. Spiegel

What were the older methods of skin tightening and how do they compare to bodytite/facetite? There are several ways to tighten your skin and creative companies keep innovating new ways to do it. In the past, Ultherapy, Thermi RF, Softwave, Smartlipo, Thermage, Fraxel, and Vivace have been used for energy delivery to the skin, and […]

Our Story

Dr. Jeffrey Spiegel focused his training on learning the most advanced techniques for facial plastic and reconstructive surgery. He spent his time as a teacher, scientist, and clinician caring for some of the most complicated injuries and deformities and did many microvascular transplantation surgeries where tissues and organs are moved around and their blood vessels […]

To help others to see the power of their light

On Friday, Saturday, and Sunday Dr. Onir and I were not in the office. The weather was beautiful, and it was a perfect summer three day weekend. But, we never saw it. Nor did we catch any of the final events of the Tokyo Olympics. Rather, we spent the entire weekend participating with 150 other […]

Last Chance to Enter Our Mommy Makeover Contest!

Mom package

Past Winners Read Her Story On FB Related Procedures to Consider Fat Freezing Dermal Fillers Botox Injections IPL

Are you doing the same old same old?

Studio portrait of a beautiful young woman posing against a gray background

Wake up, go to work, cook dinner, watch TV, and off to bed. Then repeat. Sound familiar? People often speak of being “stuck” in a routine, but routines aren’t always bad. Some routines are extremely good for us. Routines also need to evolve. Being physically active and spending time with friends is easy when you […]

Right Time for Plastic Surgery is Now!

Closeup studio shot of a beautiful young woman

What a year it has been! Our faces have been covered for many months, and yet some people took great advantage of this “off time” and they will soon be able to uncover their new beautiful selves. If used correctly, time away can be a gift used to learn new skills, like baking or crocheting, […]

Understanding Costs

Attractive young indian woman reading paper letter.

There is an old expression that money cannot buy happiness. Of course, there are some happy things that money cannot buy (true love, for example), but most people have their doubts about the validity of the expression. With an unlimited budget, you’d be able to get any procedures you wanted. Rhinoplasty? Yes. Facelift? Why not? […]

Covid Vaccine and Fillers – Safe alone and together

Beautiful model

It is a true miracle that two highly effective vaccines against the coronavirus responsible for the COVID-19 pandemic are already being distributed and administered. The scientists, pharmaceutical company employees, and government all deserve recognition for this remarkable achievement that will hopefully curtail the spread of the virus and permit the return of normal life. Special […]