Sep 14, 2022

The Buzz Surrounding Buccal Fat Removal (aka Cheek Reduction) Explained by Dr. Spiegel

If you have a “cheeky” face, even if you are slim and trim, it may be an enlargement of the buccal fat pads. The buccal fat is egg-yolk-sized (and egg-yolk color! ) pads of fat that sit on the soft part of your cheek and can make you look like you have “chipmunk ...

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Category: Face


Sep 01, 2022

7 tips to know you’ve found a great doctor and support team at The Spiegel Center

1. We have a culture of trust, open communication, and respect, made up of people who are willing to listen and learn. 2. Great leaders lead great teams, and ours is trained to pay attention to detail to provide our clients with the highest quality. 3. Excellence in Problem Solvi...

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Category: The Team


Aug 24, 2022

How has Cardi B improved her look?

Cardi B is one of the biggest female artists in the industry today. She has been very open about the plastic surgery procedures that she has had done, especially when discussing her post-baby recovery. We love when celebrities are open about their plastic surgery because it helps...

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Aug 17, 2022

3 Things You Can do to Age Gracefully Like Tom Cruise

Tom Cruise was turning heads in his recent film, Top Gun: Maverick. He filmed this when he was 58 (it came out 2 years late because of Covid), and we wonder, how does he look so good? It is obviously his job. He has to stay looking good, he is an action hero star. The question is...

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Aug 09, 2022

Seasons and the Skin: Best Treatments Winter, Summer, Spring, and Fall

When you live in New England, you appreciate the different seasons. Winter is either too short or too long, depending upon your love of skiing and snowboarding. Summer is glorious with no traffic, except to the Cape. Spring comes with the promise of summer but lasts just a minute...

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Category: Skin Care


Jun 15, 2022

I have trouble breathing through my nose. Rhinoplasty or Septoplasty? Which do I need?

Do you have trouble breathing through your nose? Maybe you have a deviated septum. (But maybe not! Read on…)A septum is a wall, or divider, between two chambers. The nasal septum is a partition made of bone and cartilage between the left and right sides of your nose. If your nasa...

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Category: Nose


Jun 06, 2022

Necklift for Men

You can work out, eat right, drink in moderation, and take vitamins but aging is inevitable. For many people, and men in particular, looseness of the neck is the first sign of aging. Take Harrison Ford, for example. There's a big difference in Han Solo’s neckline betw...

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Category: For Men


May 23, 2022

Get it Right The First Time, or if not, the Next Time!

When you have a rhinoplasty you expect the perfect nose for your face. It should be balanced, straight, smooth, proportional, symmetric, and, you should be able to breathe better than ever! That’s what your doctor wants for you as well. But, rhinoplasty (nose jobs) are complicated...

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Category: Nose


May 12, 2022

How to Achieve Your Goals

You have things you want to do, and things you need to do, and yet, you don’t do them. That’s just like everybody else! But, some things get done and others don’t. Why? Getting things done is influenced by your motivation, ability, and then a trigger or prompt. This was studied...

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Category: General


May 10, 2022

Have you ever thought about your chin?

Have you ever thought about your chin? Not just about a “double chin”, or fullness under the chin, but actually about the chin itself. Well, we do. We think about chins a lot. A good chin transitions smoothly with your jawline. A good chin balances your face and lips. A good chin m...

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Category: Jaw And Neck


Apr 05, 2022

New techniques with quick recovery in eyelid rejuvenation

Sad eyes. Tired eyes. Droopy eyes. The eyes are the window to the soul, and the last thing you want is to have a tired expressions applied to you. Fortunately, eyelid rejuvenation has become very refined! There are many ways to improve your eyelids, right in the office. Which of th...

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Category: Eyes


Mar 08, 2022

Why are jawline injections so popular?

Beauty is universal and timeless, but, as we've discussed before, different body parts can start trending. And, jawline’s are hot. Snatched jawlines, defined jawlines, v-line jawlines, strong jawlines. Whatever your preference, there’s a way to get there. Botox ...

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Category: Jaw And Neck