Yes, believe it or not a quick solution to having nice fresh healthy skin comes in the form of coffee grounds. People have been using coffee grounds on their skin for some time now and if you are a coffee lover you will be in absolute heaven.

By mixing a little coffee, sea salt and your favorite massage oil you can create an amazing skin scrub that can help rejuvenate your skin. The coffee ground skin scrub doesn’t have to be a complicated process. Make sure you exfoliate while you are in the shower so that clean up can be a breeze. The best part about this process is that it doesn’t have to be expensive. Whether you are on a budget, a student or just watching your wallet using cheap coffee grounds is actually recommended! A nice inexpensive solution that will help you maintain your skin.

The folks over at Daily Nebraskan recommend the following recipe:

• 2 cups of coffee grounds
• 1/2 cup raw sugar or sea salt
• 2/3 tablespoon of massage oil (quality doesn’t matter)

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Dr. Jeffrey Spiegel
With special expertise in all aspects of facial plastic surgery, and a particular skill for revision surgery, it’s clear why Dr. Spiegel is one of the most celebrated facial plastic surgeons in the world. If you are seeking the best possible results, or have a uniquely challenging problem, you’ve found the right doctor. Learn more....

Dr. Onir L. Spiegel
Dr. Onir (pronounced “oh-near”) has years of experience in facial aesthetics and treats some of the most recognizable and famous faces. Dr. Onir started her career in oral health, earning doctorate degrees from both New York University and Boston University. She has been the recipient of numerous awards for her cutting-edge medical research as well as her technical skills in dentistry. Learn more....