Most people have plastic surgery performed because there are one or more aspects of their appearances that are causing them to feel self-conscious. After having your chosen procedures performed, there are a few other steps you can take to help ensure that you feel as good as you look.

1. Drink more Water

This is one of the easiest ways to stay looking youthful for as long as possible after having surgery because it helps rid the body of toxins and keep the skin hydrated as well. It is recommended that you drink between 8 and 10 glasses of water per day, and if you are struggling with its bland taste, it can be flavored with a little fruit juice, fruit pieces or even be used to make an iced tea drink.

2. Revamp your Food Intake

Most people consume far too many carbohydrates, processed foods and sugary snacks, which can end up causing them to look a lot older than they are – even after having surgery. One of the best ways to ensure that you will be able to stay looking youthful is to incorporate as many fresh fruits and vegetables into your diet each day. This will not only help rid your body of the free radicals that cause aging; it will help reduce your overall calorie intake as well.

3. Consider Dental Treatments

After having plastic surgery, you may find that you are not happy with the overall appearance of your teeth as well. If they are stained or discolored, having teeth whitening performed can help restore their natural whiteness quite quickly. In cases where you have missing or damaged teeth, it may be a recommendation to have them repaired or replaced by means of crowns or even dental implants. You will then be able to enjoy your smile as much as the rest of your body.

4. Get some Exercise

Exercising regularly is a great way to ensure that you keep your body looking young and healthy for as long as possible after having cosmetic surgery performed. You may have to try a variety of exercise types before you find one (or more) that you enjoy doing. It’s important to remember that exercise does not always have to be done in a gym – walking for 30 minutes 3 times a week is a great way to stay in shape and can be just as effective as a gym session.

5. Overhaul your Wardrobe

Once you’ve had plastic surgery, you may find that some of your clothing no longer fits you the way it used to or it may simply not be a good match for the new you anymore. If this is the case, you may be able to completely revamp your image with a few new outfits, some matching shoes and a few other accessories.

Feeling as good as you look after having plastic surgery done will go a long way in helping to boost your self-confidence levels tremendously. If you have any questions regarding your procedures or you would like to have further surgery performed, feel free to schedule an appointment with us today.

Meet Our Doctors

Dr. Jeffrey Spiegel

Dr. Jeffrey Spiegel

With special expertise in all aspects of facial plastic surgery, and a particular skill for revision surgery, it’s clear why Dr. Spiegel is one of the most celebrated facial plastic surgeons in the world. If you are seeking the best possible results, or have a uniquely challenging problem, you’ve found the right doctor.

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Dr. Onir L. Spiegel

Dr. Onir L. Spiegel

Dr. Onir (pronounced “oh-near”) has years of experience in facial aesthetics and treats some of the most recognizable and famous faces. Dr. Onir started her career in oral health, earning doctorate degrees from both New York University and Boston University. She has been the recipient of numerous awards for her cutting-edge medical research as well as her technical skills in dentistry.

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Dr. Jacob Tower

Dr. Jacob Tower

A board-certified specialist in facial plastic surgery, Dr. Jacob Tower brings a thoughtful approach and an artistic eye to New England’s premier plastic surgery practice, The Spiegel Center in Newton, Massachusetts. In addition to being an in-demand surgeon, Dr. Tower is an assistant professor at the Boston University School of Medicine, a sought-after lecturer, and an expert in facial plastic surgery.

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