Category Archives: Skin Care

Sitting At A Computer All Day Is Harmful For Your Skin

We all know that sitting and staring at a computer screen all day long can do a great deal of damage on your eyes if proper precautions are not taken but have you ever thought about what it could do to your skin? The Times Of India recently wrote an article on the repercussions that sitting in […]

Benefits Of Grapefruit For Skin And Health

Many people don’t realize just how amazing a grapefruit can be for not only the way you look but also how you feel. Some of the greatest ingredients for personal well-being and helping you look and feel better come straight from Mother Nature and a grape fruit is no exception. Grapefruits are an amazing source […]

Things To Eat For Healthy Skin

Many people don’t realize how important it is to have a clean healthy diet when seeking out clean healthy skin. What you put in your body is going to directly reflect in your body tissue inside and out. Having a healthy diet of specific organic ingredients can help you tremendously with achieving nice healthy skin […]

Welcoming Dr. Jacob Tower to The Spiegel Center!