Category Archives: Skin Care

What Makes a Really Good Beauty Product?

Combination of beauty products

With so many beauty products on the market, it can be hard to determine which ones are average and which ones are great. Not all products are created equally, so here are some points to consider that will help determine which ones are best. Easy to Use It doesn’t matter how effective beauty products are […]

Why SkinMedica® Skin Care Products are the Very Best

Skinmedica screenshot

How do you take care of your skin? Many skin care products work individually, dealing with one problem area at a time. Some will give a boost in vitamin E, while others will help target wrinkles and loose skin. The end result is that you need to put several products on your face at once. […]

The Importance of Vitamin D for Healthy Skin

Sunshine through trees

Many people know that vitamin D is important for their overall health, but not everybody realizes that it is also essential for healthy skin. That’s partly because the most common source of this vitamin – the sun – is also a common source of skin damage. By balancing your sources of this essential nutrient, however, […]

How your Diet Can Affect your Skin Quality

Bottles of water

The popular saying, “You are what you eat”, is entirely true, especially when it comes to the quality and health of your skin. Just like having a proper daily diet can affect how you feel physically and emotionally, it can also affect your outer appearance and how your skin looks. Antioxidant-Rich Diet Foods that are […]

5 Foods you can Put on your Face to Look Younger


A surprising number of foods commonly consumed for general health contain a number of vitamins and minerals that are highly beneficial when used on the skin. A number of natural facial masks can be made out of these common foods that make the face much healthier and appear more youthful. 1. Avocado Avocado is the […]

Not all Face Washes are the Same – How to Pick the Right one for Your Skin

Woman washing face

These days, it seems as though each time we shop for a face wash or other form of beauty product, we are faced with what seems to be an overwhelming amount of new choices that seem to hit the shelves. As a result, selecting the right product can seem like a rather daunting task. However, […]

What Are your New Years Resolution to Improve your Health?

2014 is here

The New Year is quickly approaching. Do you have a resolution for 2014? What about a beauty resolution? A clear complexion isn’t out of reach. The following beauty resolutions will have you saying hello to beautiful and healthy skin in 2014. Wash Your Face Every Night How many nights in the last year have you […]

Are Arctic Fish the Answer to Anti Aging?


These days, most women from their early 30’s and older are doing everything possible to retain a healthy and youthful appearance. As a result, many companies are in the process of developing a range of products that cater to this specific need. A biotech company based in Vancouver has developed their latest anti aging secret […]

Top 10 Foods that Help Fight Aging

Wine bottle and glass

More and more health-conscious people are turning toward food as a preventative medicine. Research regarding certain foods proves that various vegetables, fruits, proteins, and herbs are helpful in stalling or preventing aging in the body. Most of the best anti-aging foods are readily available, and can be easily incorporated into daily meals. Fish People who […]

Vodka as a Skin Toner? [video]

Vodka bottle

On a recent episode of the Doctors TV Show they discussed how vodka and green tea can be used as a skin toner. Take a look. Above Image Source: Flickr/CreativeCommons/Nico Nelson

Welcoming Dr. Jacob Tower to The Spiegel Center!