What are appropriate appearance goals? For most people, it’s simple; they want to like what they see in pictures and in the mirror. It’s all about self-confidence and satisfaction. After all, when you look good, you feel good, right? It is unquestionable that feeling good about how you look improves your happiness and quality of […]

Do you have a perfect body? Can you say there’s not a single area of unwanted fat, jiggle, looseness, or sagging anywhere to be found? No? Most people will say that even if they exercise all day they may not get the shape they want because of genetic and other factors. Fortunately, we can help. […]

Most people know the Where’s Waldo books, by Martin Handford. (They are called Where’s Wally in the United Kingdom where they were originally published.) In these books, you look at a very detailed and rich picture and are challenged to find Waldo somewhere in the drawing. Waldo is not hidden, but there is a lot […]

They say eyes are the windows to the soul, but in many ways it is the eyebrows that convey who we are. By seeing your eyebrows a person gets information regarding your age, gender, emotion, and identity. Covering the eyebrows are a good way of hiding who you are, which is why Batman and Catwoman, […]

It is our goal for your surgical experience to be pleasant, rewarding, and comfortable. However, some procedures can cause discomfort which is appropriately addressed with pain medication. So, what is the right pain medication? Your doctor will let you know what to take, and how to use it, but there are some important overall considerations. […]

There is an old expression that money cannot buy happiness. Of course, there are some happy things that money cannot buy (true love, for example), but most people have their doubts about the validity of the expression. With an unlimited budget, you’d be able to get any procedures you wanted. Rhinoplasty? Yes. Facelift? Why not? […]

Facial Plastic Surgery combines science together with art. Few plastic surgeons specialize in cosmetic surgery of the face, and even fewer are trained in the special techniques of facial bone, jaw, and skeletal surgery. Dr. Jeffrey Spiegel has been a leader in facial surgery for over 20 years and is known worldwide for his skills […]

Not even Nostradamus could have predicted a year like 2020! Nearly all aspects of life have been shaken up including how we shop, how we socialize, where we work, and what we wear. Of course, these changes are leading people to reevaluate what’s important to them and across the country plastic surgery has surged in […]

How are babies like gravity? I don’t have a clever answer to that joke, but both can have adverse effects on your breasts. Over time, after nursing and child birth, with hormone changes, and with weight fluctuations the breasts can sag. The nipples descend and can point downward, stretch marks may appear, and the breasts […]

Selecting a surgeon to help you look and feel your best is among the most important decisions you will make, but how should you choose? Magazines, your friends, and the woman at the hair salon all have their in-the-know opinions. But who can you really trust? Here are five steps to finding the right person: […]