Where has the time gone, right? Blink your eyes and you’re 40 years old. First the good news, your forties can be, in many ways, your best decade. You may be more settled with your family and career, and more comfortable with yourself and who you are. You are energetic, healthy, and capable plus, you […]

Neck fat. It doesn’t even sound good. Nobody wants this, and even if you exercise and keep fit you may have a double chin, triple chin, or otherwise overly full neck. There are many options for getting rid of neck fat. Here are a few in order of increasing effectiveness. Fat Freezing. Machines like Coolsculpting™ […]

On Friday, Saturday, and Sunday Dr. Onir and I were not in the office. The weather was beautiful, and it was a perfect summer three day weekend. But, we never saw it. Nor did we catch any of the final events of the Tokyo Olympics. Rather, we spent the entire weekend participating with 150 other […]