It used to be that fitness and weight were directly associated. If you had curves, or a little cushioning, you couldn’t be considered to be in shape. Fortunately, scientific knowledge has progressed and it is now recognized that you can be in good cardiovascular condition even with some extra weight. However, sometimes even if you […]

Not even Nostradamus could have predicted a year like 2020! Nearly all aspects of life have been shaken up including how we shop, how we socialize, where we work, and what we wear. Of course, these changes are leading people to reevaluate what’s important to them and across the country plastic surgery has surged in […]

A tummy tuck, also known as abdominoplasty, is a surgical procedure that can get rid of your loose and saggy abdominal skin and give you the flatter and tighter looking mid-section you want. If you have experienced major weight loss that has left you with loose stomach skin, or have noticeable sagging abdominal skin due […]